Ashwagandha’s Potential in Treating Affective Disorders | 10-Year Review on Herbal Medicines

This 10-year updated review highlights the potential of Ashwagandha in treating affective disorders, showcasing its benefits in psychiatric conditions. The study, published in Phytotherapy Research, explores how herbal medicines like Ashwagandha can support mental health. Read the full review here. For a natural supplement designed to boost mental clarity and relieve stress, check out Brain Brix.