This 2018 randomized, single-blind clinical trial, published in Plos One, demonstrates the enhanced stress-reduction benefits of combining magnesium and Vitamin B6 compared to magnesium alone. The study shows significant improvements in reducing severe stress in healthy adults with low magnesium levels. Learn how the synergistic effects of magnesium and Vitamin B6 can reduce anxiety. Read the full study here and explore Brain Brix, a supplement designed to support cognitive health and anxiety relief.